“Let’s be honest — ‘wellness’ used to sound like a word invented by people who always remember to drink water, own matching gym sets, and think celery juice is a personality trait. Me? I’m just someone who got tired of feeling tired, fed up with the chaos, and decided it was time to figure out what made me feel good again. Spoiler: it wasn’t a juice cleanse.”

— from Wellness by Tasha: My Personal Journey to Feeling Good Again